Welcome to the University of Wellness

The University of Wellness is a non-profit 501C3 corporation that specializes in fitness and wellness education, services, retreats, corporate wellness programs, and certifications. In addition, we specialize in wellness center and recreation management, along with wellness center business plan development. University of Wellness provides education in our Nine Elements of Wellness™.

All of our programs are offered live at our home office in Morgantown, West Virginia, online, and locations throughout the United States.

The Blog

12 Ways You Can Put an End to Emotional Eating

Emotional eating is something so many of us struggle with. I know this struggle personally, and thanks to awesome tools such as the ones Karen Reed discusses in this article from our friends over at Positive Health Wellness, I am learning more about myself every day.   Each new tool helps us to explore and heal ourselves […]

9 Ways To Heal From The Inside Out

“Although I have a ton of work to do, here are the things I am doing daily to help myself take back my power and say goodbye to the negative stories in my own mind that keep me isolated and alone. I pray that they help you take back yours as well.” If you want to […]